Save a life in 6 simple steps. Learn hands-only CPR for adults — no equipment needed.
Cardiac arrest can happen to anyone, anywhere, at any time. Every year, over 350,000 out-of-hospital cardiac arrests occur in the US alone. Without immediate CPR, survival rates drop by 10% every minute. Hands-only CPR (without rescue breaths) is proven to be just as effective as conventional CPR for the first several minutes — and it's much simpler to learn and perform. This guide walks you through the exact steps to save a life.
Step 1 of 6
Before approaching, make sure the environment is safe for both you and the victim. Look for traffic, fire, electrical hazards, or other dangers.
Important Warning
Never put yourself in danger. If the scene is unsafe, call 911 and wait for professionals.
Continue learning with these related guides.
Critical steps to control life-threatening bleeding before professional help arrives.
Provide ongoing medical care when professional help is days or weeks away.
Quick techniques to manage acute stress and panic during crisis situations.