Hands-Only CPR
Save a life in 6 simple steps. Learn hands-only CPR for adults — no equipment needed.
Introduction
Cardiac arrest can happen to anyone, anywhere, at any time. Every year, over 350,000 out-of-hospital cardiac arrests occur in the US alone. Without immediate CPR, survival rates drop by 10% every minute. Hands-only CPR (without rescue breaths) is proven to be just as effective as conventional CPR for the first several minutes — and it's much simpler to learn and perform. This guide walks you through the exact steps to save a life.
Prerequisites
- No prior medical training required
- Willingness to act quickly in an emergency
- Ability to perform continuous physical compressions
Supplies Needed
- None required — this is hands-only CPR
- AED (Automated External Defibrillator) if available
- Phone to call 911
Step 1 of 6
Check the Scene for Safety
Before approaching, make sure the environment is safe for both you and the victim. Look for traffic, fire, electrical hazards, or other dangers.
Important Warning
Never put yourself in danger. If the scene is unsafe, call 911 and wait for professionals.
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