Clear an airway blocked by food or objects in adults, children, and infants.
Choking is a leading cause of unintentional death, especially among young children and the elderly. When someone's airway is blocked, you have only 4-6 minutes before brain damage begins. The Heimlich maneuver (abdominal thrusts) can clear an obstruction in seconds. This guide covers the technique for adults, children over 1 year, infants under 1 year, and self-rescue when you're alone and choking.
Step 1 of 8
The universal sign of choking is hands clutching the throat. Other signs: inability to speak, weak cough, high-pitched breathing sounds, blue lips or skin.
Important Warning
If the person can cough forcefully, encourage them to keep coughing. Do not intervene — coughing is the most effective way to clear a partial blockage.
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